REGISTRATION AND INFORMATION

Read Waiver and Register

Ipad, or Computer to stream Zoom Video Webinar (Only the coach has video and audio, but you can ask questions via a Zoom message)
TECH TIP - Ensure router is close to workout area or booster is used. Limit streaming in house while session is happening for optimal Zoom experience.
Training Shoes & Hockey Gloves
3 Hockey Sticks (May be easier to stickhandle without tape)
Ball (Smart Stickhandling Ball, golf or tennis ball)
1 Tennis Ball (for bouncing/tossing)
6 Hockey Pucks (for pylons and stickhandling)
Unstable Surface (cushion or 1.5 foot long 2x4 wooden block)
Tape or Chalk (mark patterns on floor)
Dangler - (Broken stick connected to pucks on either end so you can stickhandle around and under stick)
Skipping Rope
Step or Chair used for Strengthening Exercises
Soccer Ball
If working out in a garage a Mat will be necessary
Enough space for workout (minimum 10 x 15 foot) (Ideas - Garage or basement with smooth floor)
TEAM BONDING IDEA - After training session is complete. Start your own Team Zoom meeting to say hi to your teammates, debrief and stretch together!!!

About Coach Adrian and the Virtual Zoom Hockey Training

Read and Understand Waiver
Click Registration Button for Zoom Training Session
You will be redirected to PayPal to pay for week (2 sessions)
You will receive an email with link to join training session at a specified day and time
Select “Yes” to join session if you have the Zoom App or select download and run Zoom if you don’t have the App.
- No refunds will be given for missed sessions only for technology issues
- Please email hockeybyfoster@gmail.com if you would like to have your child participate, but don’t think you can afford the registration at this time
  *** For more detailed instructions and troubleshooting use link below.***
  https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting